Ever wondered whether art, movies and theatre reflect back to us the symbolic truth of our human nature? In what way can these narratives teach us about the universal forces in our psyche? What can we learn from the heroes and heroines, dragons and villains, witches and magicians-scientists in our modern myths? Where are we as individuals subject to the same "quest or struggle" as the protagonist? When are we collectively unconsciously projecting our shadow onto the villain in modern myths? How …
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"Accepting emotions has saved me years of chronic tension. Thank You." P Discover the ACT based Mindfulness approach to handling stressful thoughts and feelings and also learn how to create a richer more fulfilling life through mindful value based living. "Before trying ACT, I had done everything: CBT, Psychoanalysis, Coaching, etc. Nothing really helped, and I had decided, not to give therapy a chance anymore and to be better off listening to the free advice of my friends. Then, through …
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In this group we explore our dreams as a group making associations to each others dreams. Doing this we form what has been termed as a 'Social Dreaming Matrix'. The matrix is a term which was introduced in the early 80s by a man called Gordon Lawrence who worked as psychotherapist the Tavistock Centre in North London. He had been working with therapy groups where dreams were regularly being shared and wanted a way of bringing the individuals dream to life by making it relevant to the group and …
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